Blog

Lives Are Already Being Changed, People ARE Losing Weight - Check Out These Stories

So many people have gotten in on the plan put forward in, "I Can Win With Weight."   And MAYBE you have considered it - but like me…

The Disease of Loneliness

It was, as I remember, one of the best evenings of my life.   I was with a group of friends and we were swapping stories, telling…

A Quick Update On My Social Media Status

Over the past several days I've been contacted by several people asking as to whether or not I am following them on social…

Five Personal Questions That COULD Change Your Life

#1 - Do you want to lose weight, get in shape and feel great?   If the answer is yes, keep on reading... #2 - Are you…

“People Who Love Jesus Never Get Overwhelmed!”

"Food from Taco Bell is good for you," she said.   She could tell by the look on my face I did not believe her, so she went on to…

“How Will Your Private Facebook Group Benefit Me In My Weight Loss Journey?”  THREE THINGS…

I was asked this question recently (which, I thought was an excellent question) - and so I wanted to answer it for everyone.   Here…

A Few Thoughts About Depression

Confession:  I used to look down on people who said they wrestled with depression.  I merely thought they were making excuses for…

THE Most Important Aspect Of Losing Weight Is…

Having Community!    That's right - very few people have the raw willpower to gut through the lifestyle adjustments it will…

Five Barriers That Hold People Back From Losing Weight

#1 - Delaying Getting Started! This was me for SO LONG - I would say, "one day" - and in doing so made an excuse that prevented me from…

Do You Want Your Church To Grow In 2018?

For far too long there has been a "shaming" of pastors/church leaders who want their churches to grow (usually by people with small mind…

A New Year = A New You!

Have you ever wrestled with your personal appearance?   Have you ever wanted to lose weight - but didn't know where to start?…

Five Steps You Can Take TODAY To Lose Weight & Feel Great!

#1 - Invest in yourself by purchasing my eBook, "I Can Win With Weight - A 90 Guide To Losing Weight & Feeling Great" for $7 (less than…