A New Year = A New You!

Have you ever wrestled with your personal appearance?  

Have you ever wanted to lose weight - but didn't know where to start?  

Have you ever been so discouraged when it came to losing weight that you wanted to just give up on it altogether?  

If the answer to ANY of these questions is "yes" then I completely understand - because not too long ago I would have answered "yes" to ALL THREE as well.  

In July of 2016 I was weighing in at a little over 240, my pants were too tight and I wore really baggy clothes all the time to hide the rolls that were developing on me.  

AND - I was super discouraged (and confused) because I literally worked out (HARD) every single day...

...and yet instead of losing weight I kept gaining.  

I hated the way I looked--and I hated the way I felt!  

It was during this time I heard the phrase for the first time, "You cannot outwork bad eating habits."  

I dismissed the statement as stupid (because I didn't want it to be true); however, over time (and with some self experimentation) I understood not only was it true--but embracing it could absolutely change my life.  

Since that time period I've lost over 40 pounds (weighed in the other day at 199.5) and 4 inches in the waist.  

And I am stronger than I've ever been (lifting weights) as well as in the best shape (cardio wise) of my life.  

Back in late August/early September people began asking me how I had lost all my weight.  At first I thought it was just a few people noticing; however, over time the questions about it began to significantly increase - and I began to realize this is a pain point for so many people.  

Which is why I wrote the eBook, "You Can Win With Weight - A 90 Day Guide To Losing Weight & Feeling Great!"

This $7 eBook is an easy to read, easy to apply guide in regards to how to begin a process of eating right and exercise that will absolutely change the quality of your life.  

And - not only do you get the eBook when you buy--but you will also receive an email devotional for the first 10 days, as well as an invitation to join a private Facebook group where I will begin a ton of encouragement and coaching beginning Monday, January 8.  

Go here, click the "buy" button in the upper right hand corner and let's get started.  

If you do (and follow through) I can promise you that you will have...more energy, a better quality of life, a healthier self image and be on your way to being in incredible shape.  

OR--you can simply do what you've been doing, live in a world of frustration (like I was doing) and make excuses as to why things are not changing for you.  

The choice really is yours.  

I say let's do this!!!  Go here and let's get started!