Why Saying, “I Want To Lose Weight” Never Worked For Me!

Have you ever said, "I want to lose a few pounds," but then never followed through?

I said that exact phrase for YEARS; however, what I was saying and how I was living was in direct opposition to each other.  

My intentions were to follow through, but I never did--thus causing me to feel hopeless and defeated when it came to weight loss.  

However, after decades of battling with weight and SAYING I wanted to do something about it - I was finally able to merely stop talking and

actually began taking control of how I looked and felt.  

What did I do? 

I developed a PLAN--and then followed through.  

A mentor once told me, "fail to plan, plan to fail."  I've had a lot of people say a lot of things to me in my 46 years of life - but that is one that has stuck with me, and I have found it to be true in every area of life--especially health and fitness.  

In developing my plan I simply wrote down...

• How much weight I wanted to lose (instead of saying, "I want to shed some pounds" I said, "I want to weigh 205."  
• I established a realistic date in which I wanted to reach my goal.  (So, instead of saying, "I want to weigh 205" I would say, "I want to weigh 205 by December of this year.") - The more specific and measurable, the better!)
• I closely monitored my progress (and setbacks) and made adjustments accordingly.  

And this is the main reason I wrote, "I Can Win With Weight,"

I tried nearly every plan on the market. 

I read nearly every book I could get my hands on (most of which were filled with lots of facts and very little practical application.)  

And so, after doing lots of research I simply began to experiment on myself - and over the past 18 months developed a plan that produced incredible results (unlike I never expected to see!)  

Several months ago people began asking me how I had lost so much weight - it was a few people at first but then I began getting more and more questions about it.  

Issues with weight are a SERIOUS issue (I read recently that close to 60% of Americans are either overweight or obese!)  And, it doesn't have to be that way.  

You CAN win with weight and feel great!  

You CAN accomplish what you've previously considered to be impossible.  

I really do believe, "I Can Win With Weight" will work for you because...it's simple--period!  

For a $7 investment (less than a couple of trip to Starbucks) you can get this eBook and get started on a journey that will help you lose weight, feel great and have more energy than you've EVER experienced before.  

Go here, click the "buy now" button in the upper right hand corner and let's get started.  

If I can do it - you can too!