OUCH

So I had this thought the other morning, “I am better…I feel great—I have no lasting complications from my surgery…I should go & run!”

I really need to STOP listening to myself.

I ran for about five miles…at about a nine minute pace (which is good for this big boy.) I was really into the run because of listening to a sermon by Rob Bell…and so the run went by really fast.

But the pain…oh the pain! I haven’t hurt like this in a while! My legs are so dead. Needless to say I do not think I will be taking my usual Sunday morning jog this week.

That’s it—pray for my legs—they need to recover!!!